Fitness, Training

Arnold’s Killer Arm Routine


Arnold spilled the beans and gave readers his advice for building massive arms; now it’s your turn to put his wisdom to use. It’s time to get to the gym and start going hard! Some wise words from Arnold “It’s a case of mind over matter. If you’ve got the mind for it, only one thing matters reaching your goal. And you will!” On that quote, heres the workout…

Arnold’s Bicep Routine:

Arnold's arm routine